Welcome to the AHCC Research Blog!

It’s Time to Get Outside and Have Fun

Posted on Wed, May 10, 2017

The warmer weather is finally here and this means one thing: getting outside. We all tend to hibernate when it’s snowy, cold, and rainy but as soon as the bright blue sky and sunshine return, we’re all itching to get out and get moving.

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Tags: AHCC

Mindfulness for Your Immune System

Posted on Thu, Apr 27, 2017

Slow down. Relax. Take a breather. Enjoy the moment. Appreciate what you have. These are all very common slogans that we’ve all read on mugs, posters, Instagram posts, Facebook posts, and t-shirts. After a while, these messages might simply blend together. You think “I’ll slow down and take a breather when I have five minutes between work, working out, looking after the kids and laundry.”                     

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Spring Clean Your Body and Mind

Posted on Wed, Mar 29, 2017

Around this time of the year there is lots of talk, articles and videos about spring cleaning. Most of this focus is on spring cleaning your house – getting rid of the 10 extra black sweaters, 5 identical pairs of jeans, stacks of worn-out towels, and kitchen gadgets you used once. While this kind of spring cleaning is very cathartic and good for the community (donate these items – don’t throw them out!) – we don’t want you to neglect spring cleaning for your body and mind as well.

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AHCC and Autoimmune Disease: A Primer

Posted on Wed, Mar 22, 2017

Autoimmune diseases are becoming more and more common. The incidences of people being diagnosed with autoimmune diseases such as rheumatoid arthritis, Crohn’s Disease, Grave’s Disease, lupus, Sjögren’s syndrome, and type 1 diabetes are on the rise. While the exact known causes of these autoimmune diseases is hard to define, we do know that these diseases are all linked to an over-active immune system.

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Tags: immune system, AHCC, natural immune supporting supplements, adaptive immune system

Seasonal Affective Disorder and You

Posted on Wed, Feb 15, 2017

Ah February. For many of us this is a tough month. The highs of the holiday season are over, New Year resolutions are a thing of the past and now we’re faced with some grim weather. Rain, sleet, fog, short days, darkness, snow, ice, lack of sunlight - this is February.

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Tags: AHCC

Learning About Auto-Immune Disease

Posted on Tue, Jan 24, 2017

Rheumatoid arthritis. Lupus. Crohn’s Disease. Ulcerative colitis. Multiple sclerosis. Type 1 diabetes. Guillain-Barre syndrome. Psoriasis. Graves’ disease. Vacultiis. Hashimoto’s thyroiditis. Myasthenia gravis. Chronic inflammatory demyelinating polyneuropathy.

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Stress and Your 2017

Posted on Tue, Jan 10, 2017

It’s a brand new year. So many of us look to the New Year as way to hit the refresh button and make major changes. These changes can include exercising more, finding a new job, paying off debt, or making efforts to reduce your screen time. All of these changes are excellent. 

The thing to remember though with making and expecting big change from yourself (and your family) is the stress that comes with it. There is such a thing as good stress. This is the stress that helps you feel motivated and ready for action. But for most of us, this good stress is overshadowed and overpowered by negative stress. Read More

Maximize the Holidays with these Healthy Living Tips

Posted on Mon, Dec 12, 2016

Ah December, this wonderful month is packed with family, friends, holidays, trips, and special memories. You’re likely just catching your breath from Thanksgiving and are now getting ready for a packed month of festivities.

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Tags: immune system, AHCC, ways to boost natural immune support, Strengthen Immune System

A Closer Look at Your Liver

Posted on Mon, Dec 05, 2016

The liver is one of the most important organs we have. In fact, of all the organs in our body, the liver has the longest list of responsibilities.When it comes to our health and well-being, most of us don’t automatically think of our liver. This is why today, we want to remind you of how vital your liver is to your health, wellness, and longevity.

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Breast Cancer Awareness Month

Posted on Fri, Oct 21, 2016

October is Breast Cancer Awareness month and we want to make sure you have the tools and knowledge you need to live a long healthy life.

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